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Ask a QuestionMom of a 7 yr 1 m old girl4 years ago
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#AskTheExpert my daughter body doesn’t absorb iron properly she is 3 years old . She dont drink fe syrup bcz of the deficiency she have dark curl kr under her eyes what should I do ?
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. try to give iron supplements..
also give iron rich diet to your baby..
Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes can be healthy finger food.
Nuts are also a great source of iron,
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
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