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Mom of a 7 yr 8 m old girl4 years ago
Q.

#asktheexpert My daughter always faces digestion issues. She has gas problem very often and complaints of leg pain. We have also stopped milk for her. Can you please advise what can be done to improve hwr digestive system and also alternative for Milk.

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Leg pain in mostly because of calcium deficiency.. so don't stop giving milk. Have your child regularly drink warm water between meals. It makes the digestive tract stronger. encouraging proper eating habits will help.
Surbhi MalhotraMom of 2 children4 years ago
A. Gastric problems don't have a connection with milk. A growing kid needs protein in every way. Give all dairy products like curd, paneer, freshlymade at home. Give toned milk. Give zinc syrup for digestion problems. Give healthy home food only like fruits and vegetables
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