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Guardian of a 5 yr 1 m old boy2 years ago
Q.

#AskTheExpert my daughter ain't gaining weight... also her height is also not increasing. Shloka is 2yr 5 mnth. Her height is 82 cm and weight is 12 kg. Please guide accordingly

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi mom for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice mix vegetables dal khichdi with ghee add nuts powder in milk made up of cashew almonds and dry dates seviya kheer paneer besan chilla idli vada sambhar curd rice soup rice
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