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Guardian of a 7 yr 10 m old girl3 years ago
Q.

#AskTheExpert my daughter 4 year old but she is very weak. weight is only 9 kg what i do please help.

2 Answers
ExpertPrachiteeNutritionist3 years ago

A. Hello! Your daughter is underweight, you must give her variety of foods which are rich in nutrients and calories. Please include foods like ragi, potato, spinach, paneer, nuts, curd, sprouts, banana, dals etc. Sample plan - ragi kheer with nuts for breakfast, Banana + makhana as mid-meal, Sprouts uttapam+ sambhar for lunch, apple lassi for snacks, paneer pulao + salad for dinner, milk+ dates and ghee before bedtime. Hope this helps!

profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Your 4-week old will likely be able to respond to a loud noise — by startling, crying or quieting. Cooing and smiling will not be far behind, and you may catch a glimpse of both toward the end of the first month. In the meantime, your baby will continue to communicate through crying.

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