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Ask a QuestionGuardian of a 5 yr 7 m old boy4 years ago
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#asktheexpert My childs's age is 1 year 2 months and weight is 8.2 Kg. Kindly let me know how to increase his weight. His birth weight was 3.02 Kg.
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POOJA GOSWAMIMom of 2 children4 years agoA. Birth weight of your child was fine, but as toddlers are very active and have least interest in eating, gaining weight becomes a challenge for them. Therefore, it is recommended to add fatty and protein rich foods in the diet like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado and 550-650 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks.
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