#AskTheExpert my child was 3 years old but her weight is only 11 kg it is good or not

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi mom weight is just a range for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk mix vegetables dal khichdi curd rice soup.rice besan chilla

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