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Mom of a 7 yr 9 m old girl4 years ago
Q.

#AskTheExpert my child's height and weight is less according to her age. She looks smaller than her age. Her weight is 13kg and height is 85cm

2 Answers
ExpertCharul VermaNutritionist4 years ago

A. hi mom please dont worry try to include good protiens in diet like dals, eggs, chicken , paneer, soya, curds milkshakes lassi mix vegetable dal khichdi with ghee

profile image of Uma RamUma RamMom of a 7 yr 2 m old boy4 years ago

A. Hai good morning !! Yes your baby is under weight according to age. A three year old should be in 15-17 kg and 95-100cm. Feed balanced diet with 3 meals and 2 snacks include fruits and vegetables,dal,milk and diary products,dry fruits, makhana,egg,meat ,fish in regular diet. Expose baby to sunlight daily it's the best source of vitamin D and engage physical activities which helps in increasing baby's height.

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