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Ask a QuestionMom of a 9 yr 11 m old boy2 years ago
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#AskTheExpert my child not gaining wait and height according to age he is just 18 kg.
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ExpertCharul VermaNutritionist2 years agoA. hi mom
try to give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk made up of cashew almonds and dry dates
mix vegetables dal khichdi with ghee
paneer besan chilla
seviaya kheer
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