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Father of a 7 yr 4 m old boy3 years ago
Q.

#AskTheExpert My child many time captured in Viral infection like sneezing, fever, pain in stomach etc. how we can increase his immunity so that it can be minimised???? We are vegetarian and not even give Egg to him, is it required to start for him???

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. adding eggs in his diet it's all ur choice. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products.. Maintain proper hygine and educated your kid for hand washing.
AbhayaMom of a 15 yr 9 m old boy3 years ago
A. Hi mom Give chayawamprash to ur baby to increase immunity. Add garlic and ginger in ur meal to boost immunity. Give fruits rich in vitamin C to boost immunity like lemon ornage mausambi pineapple kiwi strawberry etc.
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