#asktheexpert My child keeps getting cold again and again, some time her nose gets dry and blood comes. what should we do?

Question

#asktheexpert  My child keeps getting cold again and again, some time her nose gets dry and blood comes. what should we do?

Accepted Answer

Frequent colds and nosebleeds in children can be concerning. Here are some steps you can take to address these issues:

1. Manage and Prevent Colds

Good Hygiene: Encourage regular hand washing to reduce the risk of infections.

Healthy Diet: Ensure a balanced diet rich in fruits and vegetables to support the immune system.

Hydration: Keep your child well-hydrated to help keep mucous membranes moist and reduce the risk of infection.

Adequate Sleep: Ensure your child gets enough rest to help their body fight off infections.

2. Address Dryness and Nosebleeds

Humidifier: Use a cool-mist humidifier in your child’s room to maintain moisture in the air and help prevent dry nasal passages.

Saline Nasal Spray: Use a saline nasal spray to keep nasal passages moist. This can also help clear out mucus.

Avoid Irritants: Keep your child away from smoke, strong odors, and other irritants that can dry out or inflame nasal passages.

Gentle Nose Blowing: Teach your child to blow their nose gently to avoid irritating the nasal passages.

3. Treating and Preventing Nosebleeds

Moisturize: Apply a thin layer of petroleum jelly or a nasal gel inside the nostrils to keep them moisturized.

Correct Blowing Technique: Encourage gentle nose blowing and avoid picking the nose.

Proper Humidity: Keep the air in your home moist, especially during winter months when indoor heating can dry out the air.

4. When to See a Doctor

Persistent Symptoms: If your child’s colds are frequent and persistent or if the nosebleeds are severe or recurrent, consult a pediatrician.

Underlying Issues: The doctor may check for underlying conditions such as allergies or chronic sinusitis that might be contributing to the problem.

5. Allergy Considerations

Allergy Testing: If allergies are suspected, a pediatrician might recommend allergy testing to identify potential triggers and provide appropriate management strategies.

By implementing these strategies, you can help reduce the frequency of colds and manage dryness and nosebleeds more effectively. Regular check-ups with your pediatrician can also help monitor and address any ongoing issues.