ExpertDr. Minal AcharyaNutritionist4 years agoA. Children learn from the environment.
you as parents will have to set a positive example by consuming healty foods and encourage healthy eating for the whole family.
stop storing junk at home and avoid outside too.
unhealthy food should not be treat for finishing healthy meals
the whole family should eat same food
yourself eat the foof that you want him to try and explain its texture, flavour to the kid and ask whether he would like to give it a try
involve child to help prepare or set meals
do not make special dishes for your child if you have prepared something which he or she does not like
have meal together as a family without an any distraction of television or gadgets,
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