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Father of a 7 yr 9 m old boy4 years ago
Q.

#asktheexpert my child is overall healthy but not gaining weight as much. he does not like milk, even shakes etc. Curd he likes. we are vegetarian and stay away from meat fish and eggs in any form. Ho can we help him gain weight.

1 Answer
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee etc please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet please give daily massage and sun light exposure
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