#AskTheExpert my child is of 7 months but his weight is not increasing at all. he is only of 6 kg now. so tell me doctor what should I give to my child that he can gain some weight.

A. To gain weight, give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables. Give 2 to 3 meals a day and up to half katori every time. Add ghee to every meal and squeeze lemon wherever possible. Use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer. You can give homemade cerelac, ragi porridge, cereal pulse. Continue to breastfeed.