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Mom of a 7 yr 8 m old girl4 years ago
Q.

#asktheexpert My child is having constipation since few days . Can you please suggest me any home remedies ?

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Start giving obeir two prunes daily and give more liquids and fibre rich fruits abd vegetables like pear papaya figs apricots soaked raisins and spinach pumpkin sweet potato can be given and increase his physical activities and make him sit in warm water tub while bathing to relax anal sphincters and apply little coconut oil around anus before passing motion

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