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Mom of a 9 yr 9 m old girl2 years ago
Q.

#AskTheExpert my child is 7 years old ,can I give her lemon+honey+hot water daily morning? is it good to drink milk before bed either for child or adult? thank you

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, you can give honey, lemon and hit water to your 7 years old child every morning. you can give milk in the night, however give some time prior to sleep to avoid digestion issues.
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