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Mom of a 10 yr 9 m old boy4 years ago
Q.

#asktheexpert my child is 6 year old he is under weight. 15.2 kg. please suggest weight gaining powder

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom best would be natural food sources such as dry fruits that can be roasted and made into powder form , apart from that you can give fresh fruit milk shakes to them .stuff paranthas, whole eggs , ghee . Panner etc

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