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Ask a QuestionMom of a 6 yr 11 m old boy3 years ago
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#AskTheExpert my child is 3 yrs old and his weight is 13 kg is it ok?
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. Ideal weight of a 3 years old baby boy should be between 14 to 14.5 kgs depending on eating habits and physical activities. To increase the weight, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, chicken, fish, egg, legumes, banana, milkshakes with dry fruits, avocado and 500-600 ml milk everyday alongwith variety of fluids like water, fresh juices, curd, coconut water and buttermilk. Feed 3 main meals and 2-3 times healthy snacks.
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