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Guardian of a 14 yr 2 m old girl3 years ago
Q.

#AskTheExpert my child is 10.5 years old name is samridhi..she is 28.5 and height is 137 inches is.ok.?? or she is under weight

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparationsband daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. over all you need t9oto see that you are giving a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi yes it is good infact please give home prepared Healthy diet to your child. avoid giving junk food items. keep your child well hydrated.
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