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Ask a QuestionMom of a 6 yr 10 m old boy4 years ago
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#asktheexpert My child has lean body. Soo how can i put on weight gain
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Sone Babies get lean body but weight is good. This is normal. Give weight gaining food like paneer oats mashed potatoes mashed banana apple puree ghee in dal cheese eggs etc.
Add more proteins and calcium rich diet in food. Also give nuts like cashew almond pista chuhare etc for good immunity and strength.
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