ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, though your baby’s weight gain has been slow, but current weight of 7.5 kg is normal. Also, if baby is active, playful, achieving all growth milestones then it indicates good health.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of full cream milk including milk recipes like porridge, kheer and milk products like curd, paneer, cheese. You can give eggs and non veg food. Add powdered nuts like almonds to baby’s food. Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed till 2 years.
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