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Ask a QuestionMom of a 8 yr 2 m old boy3 years ago
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#AskTheExpert My boy is not at all gaining weight …he is very active …but his weight is 13.9 kg only…can you plz tell me is it ok
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. the weight is little lesser according to the age for proper weight gain of the baby, you need to give a proper balanced diet that meets nutritional requirement according to the age for normal growth.you can add dairy products like curd cheese butter and mix into the food items as well as give all homemade preparations.. apart from this you should give all seasonal fruits and vegetables introduced in discrete flavours to develop interest of the baby.
it is very important to make the the feeding a gaming activity rather than forcing the child to eat.
you should avoid any kind of junk food in between meals and do not give lot of milk too,so that the baby should feel hungry for proper meals.
you should also give protein rich diet preferably egg and paneer etc. in the milk you can mix any good health supplement powder like kids Pro or nangrow if the baby is above 2yrs of age or dry fruits powder if possible.
you can get your child examined by pediatrician once to rule out any other possibility that will affect the growth and diet of the baby.
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Healthy Food for Kids to Gain Weight
Potatoes. Potato contains carbs which converted to glucose, which your body uses for energy. ...Eggs. Eggs are known to be the richest source of proteins, vitamins, and healthy fats. ...Bananas. ...Dairy products. ...Chicken and other lean meats. ...Dry fruits. ...Oats.
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