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Mom of a 8 yr old boy4 years ago

Q.

#AskTheExpert my boy is 4 years old and his weight is 14kg and he looks so weak and please suggest me a good diet for his growth

1 Answer

Gayatri DawdaMom of 4 children4 years ago

A. Helo Stop junk foods for the kid Add nutritious foods like ghee almonds walnuts cashews dates banana chickoo peanuts til seeds coconut egg avocado paneer cheese to kids meals for healthy weight

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Mom of a 4 yr 8 m old girl

Q. #AskTheExpert - hello ma'am..my daughter is 4yrs and 8 months and her weight is 14kg. how can I increase her weight ? she looks so thin and lean ..she has normal diet not much of a fussy eater but still her weight is not increasing.

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