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Mom of a 5 yr old boy4 years ago
Q.

#asktheexpert My baby will be starting semi solid food by next month. What are the food items which could be introduced in his daily diet. TIA

1 Answer
Neelam ChinnappaMom of 2 children4 years ago
A. At 6 months, start with one meal.increase meals slowly to offer 2-3 meals by 8months. also you can start with mashed rice and include dal after a week . after that has settled down you can start with vegetable purees and fruit purees. keep a gap of three days between two new ingredients. please note mothers milk remains the main source of nutrition until one year.
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