#asktheexpert my baby weight is low 7 kg only

Question

Accepted Answer

The weight of a baby depends on several factors, such as birth weight, genetics, and growth patterns. If your baby is 7 kg and you're concerned about their weight, let’s address the situation step by step.

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1. Assess the Growth Chart

Check your baby's weight-for-age percentile using WHO growth charts.

A 7 kg weight might be perfectly normal depending on your baby’s age, birth weight, and growth trajectory.

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2. Ensure Proper Nutrition

For a 4–6 Month-Old Baby:

Breastfeeding: Continue exclusive breastfeeding on demand if your baby is under 6 months. Breast milk is calorie-rich and nutritionally complete.

Formula Milk: If you’re using formula, ensure the correct quantity and quality recommended for your baby’s age and weight.

For a Baby Older Than 6 Months:

Introduce Nutrient-Dense Solids: Start with iron-rich foods like fortified cereals, pureed lentils, or mashed bananas.

High-Calorie Foods: Include foods like avocado, sweet potato, and full-fat yogurt in your baby's diet.

Offer small but frequent meals (3–4 times a day) along with breast milk or formula.

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3. Monitor Feeding Habits

Ensure your baby is feeding well and not missing meals due to distractions or discomfort.

Watch for signs of hunger or fullness, and ensure your baby is latching well if breastfeeding.

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4. Look for Underlying Issues

Sometimes, slow weight gain might be due to:

Feeding issues: Poor latch, low milk supply, or formula intolerance.

Illness: Recurrent infections, reflux, or digestive issues.

Allergies: Protein allergies or lactose intolerance can affect digestion and absorption.

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5. Engage in Active Play

Physical activity can stimulate appetite and strengthen muscles. Give your baby tummy time or encourage movement appropriate for their age.

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When to Consult a Doctor

Weight gain is less than 500 grams per month for babies under 6 months.

Baby appears lethargic, irritable, or not meeting developmental milestones.

There’s a sudden drop in weight or appetite.

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Would you like a personalized diet plan if your baby is older than 6 months?