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Ask a QuestionGuardian of 2 children2 years ago
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#asktheexpert my baby weight is 8.2 kg and her age is 16 month which food prefer to weight gain
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for healthy weight gain of your 16 months old baby, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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KrishnaMom of 4 children2 years agoA. try to give suji ki kheer , makhana powder kheer and give him chpati also with vegetables and daal don't avoid any nutrition
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