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Guardian of a 4 yr old boy3 years ago
Q.

#asktheexpert : My baby was born premature and he is gaining weight good however I just want to check if I can improve the quality of my milk? If yes what do I eat? Thanks

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. you eat well. you can feed egg, paneer soya, halwa, banana. a great variety if home made stuff guarantee weight gain plus health as well. that ensures appropriate milestone in time for babies. ok.

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi well ,it is natural process. although for good supply of milk , I would suggest to take Healthy and nutritious diet take bottleguard, Spinach, garlic, ginger,nuts , pulses,dry fruits ,jeera water , drumsticks soup etc in your diet. mam , Along with that ,you must continue to offer breasfeeding, Because the more your child latches, the more milk is produced.

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