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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#asktheexpert My baby turned 9 months, what food items can I include in his diet? Also, what supplements should I be giving him? Kindly suggest brand and quantity. Thanka
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, prefer to give homemade foods like roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao, idli, dosa.
Seasonal fruits
Curd, paneer, cheese
Add powdered nuts like almonds to baby’s food.
Eggs and non veg foods.
Add powdered nuts like almonds to baby’s food.
Add ghee to baby’s food.
Avoid giving any supplements until 2 years.
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