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Ask a QuestionMom of a 5 m old boy3 months ago
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#asktheexpert my baby sleeps at night 11pm and wakes up directly in the morning 6 am what to do is this normal for him to be hungry this long duration
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 months agoA. If your baby sleeps from 11 p.m. to 6 a.m. without waking up, it usually indicates that they are getting a good stretch of uninterrupted sleep, which is a positive sign of healthy sleep habits. However, if you feel the bedtime is too late, you can gradually shift it earlier by 15–20 minutes every few days by adjusting the evening routine, such as dimming lights, giving a warm bath, or reducing stimulation before bedtime. Also, ensure your baby is getting enough daytime naps and proper feeding throughout the day. If the baby is active, feeding well, and gaining weight properly, there is generally no need to worry. But if you have concerns about night feeds or sleep duration, consulting a pediatrician can help personalize advice based on your baby's age and health.
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