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Mom of a 5 yr 10 m old boy4 years ago
Q.

#asktheexpert my baby's weight is 9kg and he is about to 1and half year old . doctors said that weight is so much low .how to gain his weight please tell.

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. To help baby gain weight, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids like water, fresh juices, curd, buttermilk and coconut water. Feed 3 main meals and 2-3 times healthy snacks.
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