#asktheexpert
My baby not feeling directly so I use to feed him by breast pump…. So I heard some where when baby are feeding directly first 15min they have gotten fore milk then after 15min for hint milk will come… so I wanna know Ki how to understand this for pumping

Question

#asktheexpert 
My baby not feeling directly so I use to feed him by breast pump…. So I heard some where when baby are feeding directly first 15min they have gotten fore milk then after 15min for hint milk will come… so I wanna know Ki how to understand this for pumping

Accepted Answer

When using a breast pump, it can be a bit challenging to understand how to replicate the natural feeding process, especially regarding the different types of milk (foremilk and hindmilk). Here’s how you can approach pumping to ensure your baby gets the right nutrition:

Understanding Foremilk and Hindmilk

1. Foremilk: This is the milk that is released at the beginning of a feeding session. It’s usually thinner and contains more lactose and less fat. It's hydrating and helps quench your baby's thirst.

2. Hindmilk: This is the milk that comes later in the feeding session. It’s thicker, creamier, and higher in fat, providing the calories your baby needs for growth.

Tips for Pumping Effectively

1. Pump Timing:

When you pump, try to pump for at least 15-20 minutes. This duration mimics how long a baby typically feeds on one breast, allowing time for the hindmilk to flow.

If you pump for less time, you may only be collecting foremilk, which might not provide enough calories for your baby.

2. Switching Sides: If you're pumping both breasts, consider switching sides every 10 minutes. This method can help stimulate both breasts and ensure a more balanced collection of foremilk and hindmilk.

3. Monitor Output:

Keep track of how much milk you’re pumping. If you notice that you’re consistently getting very low amounts, it might indicate that you’re not pumping long enough.

Aim for at least 2-4 ounces per session, though this can vary widely among women.

4. Storage:

If you collect milk from both breasts, consider storing the milk in separate containers for each session.

You can mix foremilk and hindmilk later, but ensure that the milk is from the same pumping session to avoid mixing fresh milk with older milk.

5. Use a Double Pump: If possible, using a double electric pump can be more effective in stimulating both breasts simultaneously, allowing for better milk flow.

6. Letdown Reflex:

Ensure that you're comfortable and relaxed while pumping, as stress can affect milk letdown. It can take a few minutes for letdown to occur when pumping, similar to a baby feeding.

Consider doing things that help you relax, like looking at a photo of your baby or listening to soothing music.

Signs Your Baby is Getting Enough Milk

Wet Diapers: Your baby should have 6-8 wet diapers a day, indicating they are getting enough milk.

Weight Gain: Regular check-ups with your pediatrician will help monitor your baby’s growth.

Contentment: After feeding, your baby should seem satisfied and content.

Conclusion

Pumping effectively to ensure your baby receives both foremilk and hindmilk requires patience and practice. By pumping for longer periods and monitoring your output, you can help ensure that your baby gets the nutrition they need. If you have concerns about your pumping routine or your baby's feeding habits, consulting a lactation consultant can provide personalized guidance and support.

#asktheexpert My baby not feeling directly so I use to feed him by breast pump…. So I heard some where when baby are feeding directly first 15min they have gotten fore milk then after 15min for hint milk will come… so I wanna know Ki how to understand this for pumping