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Mom of a 7 yr 10 m old boy4 years ago
Q.

#asktheexpert My baby is sleeping very less. Doeanot nap in the afternoon and at night sleeps at 12. How to increase his sleep duration. He wakes up at 9 am in morning.

2 Answers
profile image of Dr Mahesh PatilExpertDr Mahesh PatilPaediatrician4 years ago

A. hi your baby is 3 years old now you should try and give good meals including roti sabzi and dal chawal and avoid over use of tv or mobile and once visit your pediatrician to rule out anemia

profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. a very good way to increase the sleeping duration is to give a good massage to the baby and then a good warm bath this goes a long way to make sure that the child becomes relaxed and goes to sleep for a comparatively long period

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