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Guardian of a 4 yr 11 m old boy3 years ago
Q.

#AskTheExpert my baby is one year old and his weight is 9 kg. his birth weight was 4 kg.how I gain his weight

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, to gain your baby’s weight, you should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed.
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