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Mom of a 4 yr 10 m old boy4 years ago
Q.

#asktheexpert my baby is of 7 month 1 day. his weight is 7.6 kg. plz give me diet plan to increase his weight

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Breast milk is one of the best foods for babies under 6 months to gain weight. Since mother's milk is more nutritious than any other foods, it is good to exclusively breastfeed babies for the first 6 months.Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds.Eat three servings of vegetables, including dark green and yellow vegetables per day.Eat two servings of fruit per day.
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