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Ask a QuestionMom of a 1 yr 5 m old boy6 months ago
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#asktheexpert My baby is now of 10 Months and 10 days but he is still not gaining much weight how to gain my baby weight?
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POOJA KOTHARIMom of a 8 yr 5 m old boy6 months agoA. It's understandable to be concerned about your 10-month-old baby's weight gain. Several factors can influence a baby's growth, including nutritional intake, absorption issues, and underlying health conditions. Here's how you can support your baby's healthy weight gain:
1. Nutritional Intake:
Breast Milk or Formula: Ensure your baby continues to receive regular breast milk or formula feedings, as they remain primary sources of nutrition at this age.
Solid Foods: Introduce nutrient-dense solid foods to complement milk feedings. Offer pureed or mashed fruits like bananas and avocados, cooked vegetables, cereals, and proteins such as lentils or finely shredded meats.
2. Feeding Practices:
Regular Meals: Establish a routine with 3 main meals and 2–3 healthy snacks daily.
Responsive Feeding: Pay attention to your baby's hunger and fullness cues, encouraging them to eat without forcing.
3. Monitor Growth:
Regular Check-ups: Schedule routine visits with your pediatrician to monitor weight and growth patterns. If your baby is not gaining weight as expected, your doctor may assess for conditions like "failure to thrive," which can result from various medical, social, or environmental factors.
4. Address Potential Medical Issues:
Health Evaluation: Consult your pediatrician to rule out any underlying health concerns that might affect weight gain, such as digestive disorders or metabolic conditions.
5. Supportive Environment:
Minimize Distractions: Create a calm eating environment to help your baby focus on feeding.
Positive Reinforcement: Encourage and praise your baby during meals to make feeding a pleasant experience.
Remember, each baby grows at their own pace. Regular consultations with your pediatrician are essential to ensure your baby is on a healthy growth trajectory.
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