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Ask a QuestionFather of a 2 yr 3 m old girl1 Year ago
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#asktheexpert my baby is now 8 kg .. at birth she was 3 kg .what should be weight now at 1yr old .. what should be added in deit for weight increment
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, if the birth weight was 3 kg, then the weight after completion of 1 year should be around 9 kg
for healthy weight gain, give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food five or more times a day and up to one katori every time. breastfeed baby till 2 years.
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AbhayaMom of a 15 yr 9 m old boy1 Year agoA. Hello there maam please do not worry about it too much. Baby weight depends on birth weight and normally doubles by the age of six months and triples by the age of one year. If baby is active and taking feed properly then no need to panic. Mother should take healthy food items including fresh fruits and dry fruits.
Please give eggs and chicken to the baby. Also give chicken soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc.
Thanks and take care
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