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Mom of a 5 yr 5 m old boy4 years ago
Q.

#AskTheExpert my baby is not ganing weight

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, do not worry if your baby has tripled the birth weight by one year. For healthy weight gain, give a balanced diet having variety of food groups. You should give all seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of full cream milk and milk products like curd, paneer, cheese. You can give eggs and non veg food. Add powdered nuts like almonds to baby’s food. Give top food 4 to 5 times a day and up to one katori every time. Breastfeed baby till 2 years.
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