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#AskTheExpert My baby is not gaining weight. She is 7 kg so far. It has been 1 year and 1 month, tell some healthy food?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, all family foods can be given to your baby after 1 year. You can give all seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Add powdered nuts like almonds, dry fruits to baby’s diet. At least 500 ml of full cream milk and milk products like curd, paneer, cheese. Continue to breastfeed baby. Give top food 4 to 5 times a day and up to one katori every time.
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