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Ask a QuestionMom of a 5 yr old boy4 years ago
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#asktheexpert my baby is not gaining weight . he is one yr old and underweight.. he is interested in trying new foods but for only first time... what to do for gaining weight?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, if your baby has tripled the birth weight by one year, then weight gain is fine.
For healthy weight gain and growth, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Continue to breastfeed.
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