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Mom of a 3 yr old boy11 months ago
Q.

#asktheexpert my baby is having constipation what can I do to relief him

1 Answer
Uma RamMom of a 7 yr old boy10 months ago
A. Hai good evening !! Include fibre foods,fluids in diet - fruits,vegetables,grains,cereals,millets - Papaya,pear,grapes,orange,prunes,cucumber,bottle gourd,ragi,jowar,curd,almonds ... Do tummy massage with warm castor oil or coconut oil gently massage for 5-10 minutes in clockwise direction with finger tips for instant relief.
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