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Mom of a 4 yr 10 m old girl3 years ago
Q.

#AskTheExpert My baby is eleven month old but her weight is only 6kg100g so how we can increase her weight...means which food we have to introduce for her weight gain?

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparationsband daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should al reso be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. over all you need to see that you are giving a balanced diet to your child with proper fulfillment of nutritional and energy requirements accfording to the age
POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago
A. Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. Please take a pediatricians' suggestion before you start any of these foods. As always follow a 3 day test rule.
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