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Father of a 1 yr 1 m old girl6 months ago
Q.

#asktheexpert my baby is about to complete her 7 months, i have already started the solid food but don't know what to introduce her and in which form. please suggest the veggies, fruits, grains that can easily digest and provide her good nutrition. please also tell me can i give her mashed fruits in raw form or should be steamed

1 Answer
RashmiMom of a 11 yr old girl6 months ago
A. Fruits you are not supposed to steam rest vegetables and all you are supposed to steam you can give food made out of ragi Suji and notes you can give Khichdi Dalia you can give varieties of fruits and vegetables to the child you have to make the food blended well and strain it well there should be no lumps in the food
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