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Ask a QuestionGuardian of a 4 yr old boy3 years ago
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#AskTheExpert my baby is 8 months old what should I offer him to eat as of now he is just drinking milk he is nt even hvng cerelac aur any thing else
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ExpertDr. Minal AcharyaNutritionist3 years agoA. at the age of 8 months, you can give foods like soft, mashed and hygienically prepared foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
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