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Mom of a 5 yr 1 m old boy4 years ago
Q.

#asktheexpert my baby is 7 month old now.what food should be given to him and in what quantity?

1 Answer
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Hello ma’am When you introduce semisolid to your child it is recommended to at least give minimum of two meals to your child it could be mostly lunch and dinner and once your child is used to eating semisolid food then you should make it three breakfast lunch and dinner that you can go for 15 days to 20 days after you start with semisolid food. So basically you can start with porridge khichadi vegetable purees vegetable soup pumpkin soup fruits or Suji Kheer Upma ragi oats Paneer cheese curd and all such healthy variants to your child and give good amount of water as well
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