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Mom of a 4 yr 5 m old boy4 years ago
Q.

#AskTheExpert my baby is 6weeks old and I'm breastfeeding him. what kind of food should I avoid? mine is c sec delivery.

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, too spicy, oily and non veg foods you can restrict for time being. Stay well hydrated. Include drumstick leaves soup weekly twice. Take atleast two kinds of fruits everyday and millet based porridge weekly twice. Rest all normal home cooked food with less spice and salt
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