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Mom of a 4 yr 2 m old boy3 years ago
Q.

#AskTheExpert my baby is 6mnths 14 days can I start curd for him

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes you can.. make sure it should be at room temperature and Better to give during day time.. Curd are rich in nutrients, calcium, protien, magnesium, phosphorus, vitamin,carb ohydrates.. It is excellent probiotics, It isceasy to digest, improve immunity, sleep, helps digestion, strength bones.
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