#asktheexpert Hi Doctor My daughter is 14 months old and she loves to have curd with her meals is it ohk for her to eat curd..

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear parent, it is absolutely fine if your baby likes to eat curd along with meals. Curd is a rich source of calcium, protein and B vitamins. It helps baby in digestion, is a good probiotic and improves the gut health of baby.

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