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Ask a QuestionMom of a 3 yr 1 m old boy2 years ago
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#AskTheExpert my baby is 6 months today i am giving only fm and bm till date. kindly suggest what solid food should i start with and how much. i have heard no sugar or salt should be given to infants so how do i prepare him any thing without sugar and salt. also is cerelac a healthy option?
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You are u can continue with cerelac and even mashed fruits purées can be given and to add sweetness to meals you can use little fresh dates paste so give sooji kheer rice porridge ragi porridge
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Author of questionMom of a 3 yr 1 m old boy2 years agoA. @ankita how to make cerelac at home?
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. yes , cerelac is good option
but prefer to give homemade cerelac only
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. follow three days rule.
yes , better to avoid giving salt and sugar.
you can use jeggary instead of sugar
and if you want to use salt ,use it in very very small quantity.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
yes , you can start with food items like warm mung dal Pani, rice water which is easy to digest
initially,give it in few spoons of quantity and then gradually add other food items like Porrdige, different vegetables and fruits puree in your child diet.
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Q. hello,
I am a working woman. want to know baby food chart from 6 months without bm/fm in day time
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