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Ask a QuestionFather of a 2 yr 2 m old girl1 Year ago
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#asktheexpert my baby is 6 months now and we are planning to start solids and liquid apart from feeding mom's milk. what should we start with as a safer and healthy option? we prefer veg meal.
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent begin top food after completion of 6 months
home food in soft and mashed form
begin one new food at a time
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits
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