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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#asktheexpert my baby is 5months old what food will be introduced
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum, food should be introduced only after completion of 6 months, so, wait for another month.
you can begin with porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curds,
later mashed paneer cheese, Vegetable Daliya
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
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