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Father of a 3 yr 7 m old girl3 years ago
Q.

#AskTheExpert my baby is 5 months old .when can we start the solids and how much quantity any things required before starting of solids please guide us

2 Answers
ExpertDr.Rasika ThosarPaediatric Intensivist3 years ago
A. starting with moong dal is good as it is easy to digest. you can dry roast other dals with rice and store as home made cerelac. also introduce fruits, boiled veggies in your baby's diet. also continue breastfeeding.   banana, apple, avoid citrus fruits. potato, sweet potato, carrot, bottle gourd, red pumpkin all boiled and mashed.  
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom Mother should exclusive breast feed her baby till six months. once ur baby completes six months then u can start with cerelac, daal ka pani, ripe banana,apple puree etc as the first food. Give 3-4 tsp initially and increase or decrease the quantity as per baby's tolerance.
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